So You Got Diagnosed, Labeled, Categorized, Now What?
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Throughout my entire life I’ve observed people around me who judge others and then categorize or label that particular person into a...
Anna Lee Ambrose
Sep 26, 20223 min read
Why Wait?
I’m really curious. How open minded are you to learning lessons when something bad happens in your life? You see, if there’s one thing...
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Anna Lee Ambrose
Aug 5, 20224 min read
Your Spiritual Belief and Love
Don’t judge me for this, but I feel blessed that I was raised by parents who did not have the same spiritual beliefs. My mother became...
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Anna Lee Ambrose
Jul 11, 20223 min read
Balancing Instead of Polarizing
When it comes to culture, people, politics, religion, friendships, do you identify strongly with one side’s beliefs over the other? How...
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Anna Lee Ambrose
Mar 20, 20223 min read
More Than One Good Reason
Whenever there is more than 1 good reason .... Just do it! You ever overanalyze a choice or a decision you have to make… to no end...
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Anna Lee Ambrose
Mar 5, 20223 min read
The Element of Growth In a Relationship
Wow, I was just thinking this morning that my husband and I have been married, together for half of our lives. Can you imagine? This...
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Anna Lee Ambrose
Sep 15, 20213 min read
Gateways To A Fulfilling Life
Do you know how when you work for a company or someone else, you’re often given a performance review? Perhaps one each year or one every...
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Anna Lee Ambrose
Jun 18, 20214 min read
Learning To Find the Beauty Daily
So today was a “the universe is off with my flow” kind of a day. Or was it? You decide after I share with you my little story. Thrilled I...
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Anna Lee Ambrose
Dec 26, 20204 min read
This Year's Silver Lining
Christmas will never be the same again for me, and for my family. You see, it was one year ago on Christmas Eve, that my father walked...
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Anna Lee Ambrose
Oct 13, 20206 min read
Reflection During the Pandemic Era
I can’t believe it’s been almost 2 years since I last wrote on my blog. November of 2018. As I reflect back now, I know there were only 2...
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Sheila Olson
Apr 26, 20203 min read
Ready, Set, Plan that 5K: Cost-Effective Ways to Prepare for Your First Race
There is something so freeing and satisfying about trying new things and pushing yourself to new depths. If you’re ready to take your...
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Anna Lee Ambrose
Nov 10, 20184 min read
Changing Perspective On Family
Every time this time of year, just before the holiday rush hits, one of the things in the forefront of my thoughts has been FAMILY. You...
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Anna Lee Ambrose
Sep 29, 20184 min read
Cultivating Healthy Relationships With Your Children
It wasn't until after I became a parent that I truly understood what my new role was. Prior to becoming a mother myself, my relationship...
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Anna Lee Ambrose
Aug 26, 20184 min read
Your Love Tank Determines Your Emotional & Mental Intelligence
I remember the first time I heard the term "love tank". It was in a children's book that I bought for my young children at the time. The...
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Anna Lee Ambrose
Aug 3, 20183 min read
The Secret to Your Happiness and Mine
Have you ever wondered what it was that led up to a famous person's eventual demise? For example, someone who is as talented and gifted...
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Anna Lee Ambrose
Jul 13, 20184 min read
A Glimmer of Hope for the Homeless & Less Fortunate
So today I was up in LA as one of 3 volunteers asked by my coaching certification school, to help out with a kickoff event for Covenant...
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Anna Lee Ambrose
Jun 24, 20183 min read
Do You Have A Child In Your Life?
Dear Parents, Grandparents, Teachers, Educators and Anyone who cares about the present and future of our youth, our society: First of...
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Anna Lee Ambrose
Jun 9, 20184 min read
It's Still Happening, and Even Worse
Why are we not doing something about this? Has our virtual world become so integrated with our actual world that we don't feel the...
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Anna Lee Ambrose
Feb 28, 20184 min read
9 Ways Teens Can Be A Positive Influence In Their World
1. Listen with heart. In an age of 'likes' and virtual fake friends, we often forget how to listen to others and to not make it just...
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Anna Lee Ambrose
Jan 16, 20183 min read
What I Learned This Winter Holiday
Have you ever wondered why statistics show that depression and suicides are significantly higher during the winter holiday season than...
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